Health benefits of eating green vegetables

Green vegetables are full of fiber, vitamins and minerals. Eating a healthy green leafy diet can cure many health problems and may protecting you from many diseases , including many life risk diseases such as many heart disease , diabetes, cancer etc. Green vegetables are low in calories, you can eat as much as you can without gaining extra weight. Here’s a complete list of green vegetables with their benifits to body and vitamins and minerals packed with them.